Function → Form → Perform
Evidence-based approach to treatment, rehab and training.
Chiropractic • Rehab • Strength • Run • Breath
Improve your RANGE
Chiropractic & Rehabilitation
Hands-on treatment paired with corrective exercise to resolve pain and restore function.
Movement & Strength Training
Small-group programs, classes and personalized coaching that build resilient, robust strength and ability.
Run Gait Optimization & Performance
Running gait analysis, technique coaching, and programming for healthier, faster running.
What is RANGE?
RANGE represents the breadth of your physical ability—the capacity to move, perform, adapt, and continually expand what your body is capable of over time.
When you improve your Range, you expand what’s possible for your body and your life.
You move with less pain and greater ease.
You build strength, mobility, and confidence that carry into everything you do.
You resist the expectation of physical decline with age—becoming more capable, not less.
You break through plateaus and discover new levels of control, resilience, and awareness.
↺ Improving your Range isn’t linear—it’s a cyclical, expansive process ↺
The 3 Pillars of Improving Your Range
Function → Form → Perform
Programs Designed to Improve Your RANGE
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Movement Foundations
A structured 4-week corrective exercise program for recurring pain and movement dysfunction.
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Kettlebell Foundations
Small-group strength training for all levels. Build skill, power, mobility, strength and conditioning.
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Run Foundations
Track-based sessions to improve mechanics, efficiency and speed for better performance and reduced risk of injury.
Classes To Expand Your Range
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Resilience
Body-weight classes that will prepare you for anything and everything - build robust strength, movement quality, body control, mobility and balance.
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Kettlebell S & C
Redefine what it means to train with fun and structured strength and conditioning - primarily using kettlebells for efficiency, versatility and skill development.
Workshops
Save Your Breath
Learn to train and use your breath for improved health, mindfulness, performance and longevity.
Dates TBD
What People Are Saying
Dr. Jaritt Ptolemy is a chiropractor and coach, integrating a wide breadth of evidence-based treatment methodologies with movement , rehabilitation and performance training. With over 15 years of clinical experience working with athletes and active individuals, he helps people restore function, rebuild healthy movement, and unlock their physical potential.